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Feeling off Kilter? Tools to help you!
b'This week has been interesting.\\xa0 Have you been feeling cranky, overwhelmed, and struggling to smile?\\xa0 You are not alone.\\xa0\\n\\nThis energy is bringing up stuff for us to deal with and it is not pleasant.\\xa0 It is making us feisty, for sure.\\xa0 Take some moments to check in with yourself and what you are saying and wanting to fight about.\\xa0 Is it worth it or do you simply wish to be heard and are frustrated?\\xa0\\n\\nLets\\xa0chat about working through these energies and finding a positive direction.\\xa0\\n\\nGuided Imagery\\xa0to support your Positive DIrection.'