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Empaths and Obligation
b"As an Empath, we feel what others are feeling, and we want to help.\\xa0\\n\\nThis can turn into overwhelm and escalate into challenges of discernment: what is my energy and stuff, and what is someone else's?\\xa0 Awareness and Boundaries are essential to navigate this situation.\\xa0\\n\\nWe also may need to break the spell of obligation.\\xa0\\n\\nGuided Meditation to connect you to your Wise Guide for support"