Emotional Turbulence

Published: March 17, 2021, 3 p.m.

b'How are you all doing? Are you experienceing emotional turbulence?\\xa0\\xa0\\n\\nCan you go from happy to frustrated in 2.5 seconds? Then on to Anxiety?\\xa0\\n\\nYou are not alone. Feeling and then processing our emotions is continuous right now.\\xa0\\n\\nIt can be Overwhelming.\\xa0 I will share tools to help you.\\xa0\\n\\nGuided Imagery to support you in understanding your emotions as Intuitive messages.'