Compassion in these Weird Times

Published: Sept. 9, 2020, 3 p.m.

b'Compassion is an energy that is very needed during these weird times. Do you practice it for yourself and others?\\xa0\\n\\n\\xa0\\n\\nHow do you tune in to compassion?\\xa0 What about\\xa0when you are in a messy situation?\\xa0\\n\\nAwareness is important to tap into compassion. I will share tools for you to tune in to compassion for yourself and others.\\xa0\\n\\n\\xa0\\n\\nGuided Imagery to support you in reducing stress'