Podcasts Health Psych and the City Attachment Theory, Trauma, & A Little Nonmonogamy With Jessica Fern

Attachment Theory, Trauma, & A Little Nonmonogamy With Jessica Fern

Published: Jan. 10, 2022, 2 p.m.

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Sarah speaks with Jessica Fern, psychotherapist and author of Polysecure: Attachment, Trauma, and Consenual Nonmonogamy, about...yup, you guessed it - attachment, trauma, and nonmonogamy. Jessica shares about the different dimensions of attachment and how our styles can show up in all areas of life - not just romantic relationships. Sarah and Jessica also talk trauma - particularly the nested model of trauma that Jessica developed. Finally, Jessica shares specifics about what we can do to cultivate secure attachment in our relationships. It has to be said, Polysecure was one of my favorite reads of the year. I refer to it often. 

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Resources: 

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www.JessicaFern.com

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Polysecure

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