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Ep. 2. Mindfulness: Historia y origenes
b'Es un episodio corto enfocado solamente explica lo que es mindfulness, su historia y or\\xedgenes. En conclusi\\xf3n, hay estudios cient\\xedficos que comprueban en la mejor\\xeda de los s\\xedntomas de personas que presentan diferentes problemas f\\xedsicos y psic\\xf3logos a la pr\\xe1ctica de esta t\\xe9cnica.'