Podcasts Health Protecting Your NEST with Dr. Tony Hampton Episode 186: My Unique Perspective on My Carnivore Journey with Elle Marie

Episode 186: My Unique Perspective on My Carnivore Journey with Elle Marie

Published: Jan. 26, 2024, 4:52 a.m.

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Welcome to Protecting Your Nest with Dr. Tony Hampton. Elle Marie is a success business owner of her own brand of hair extensions and beauty supplies that ships everywhere in the world from America, to Australia, and Europe. She is also a follower of the carnivore diet and has seen many benefits from this way of eating.

In this discussion, Dr. Tony and Elle talk about:

  • (03:04) The greatest aspects of living in Australia
  • (06:51) Elle\\u2019s career as an entrepreneur
  • (09:27) Advice for aspiring entrepreneurs
  • (13:57) The benefits Elle has experienced from the carnivore diet
  • (19:16) The reactions of Elle\\u2019s family and friends to her new diet
  • (23:07) How Elle met Anthony Chaffee
  • (27:56) Elle\\u2019s favorite meal
  • (33:14) Snacking as a carnivore
  • (35:59) Time management and prioritizing relationships
  • (43:39) What a typical day looks like for Elle
  • (46:15) Meal prepping for the carnivore diet
  • (48:34) Carnivore foods that are on the stranger side
  • (52:40) Alcohol on the carnivore diet
  • (57:55) Wether there are negative effects from the carnivore diet
  • (01:05:44) Advice for those living in the same household with someone who has a different diet or way of eating
  • (01:08:55) Advice for those considering the carnivore diet

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

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Links:

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Elle Marie:

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Dr. Tony Hampton:

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