Podcasts Health Protecting Your NEST with Dr. Tony Hampton Episode 183: Victories Beyond the Scale with Adam of the Carnivore Today YouTube Channel

Episode 183: Victories Beyond the Scale with Adam of the Carnivore Today YouTube Channel

Published: Jan. 5, 2024, 7:40 a.m.

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Welcome to Protecting Your Nest with Dr. Tony Hampton. Adam Lacy is the creator of the Carnivore Today YouTube channel\\u2014a channel that takes you \\u201cheadfirst into the world of the carnivore diet.\\u201d He is also a a professional photographer and is currently the Associate Producer of the documentary film currently in production, "Healing Humanity: The Power of a Proper Human Diet.\\u201d

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In this discussion, Dr. Tony and Adam talk about:

  • (03:46) Adam\\u2019s family and home
  • (05:11) The dynamic of the Carnivore Community
  • (07:58) Adam\\u2019s love of photography and passion for great visual media
  • (10:18) Adam\\u2019s weight loss/health journey and introduction to the carnivore diet
  • (14:37) Vitiligo and how the carnivore diet can help people with this condition
  • (21:52) Adam\\u2019s traumatic brain injury in 2017 and how his switch to the carnivore diet has helped in his recovery
  • (31:28) Adam\\u2019s experience dealing with osteoarthritis and how the carnivore diet has helped
  • (37:59) How Adam\\u2019s switch to the carnivore diet has helped with his anxiety and depression
  • (44:44) Adam\\u2019s Plantar Fasciitis and how the carnivore diet has brought him total freedom from it
  • (48:49) Acne and dairy
  • (51:02) Sleep on carnivore
  • (54:46) Adam\\u2019s past struggle with headaches until he started the carnivore diet
  • (58:34) Adam\\u2019s heart rate improving on the carnivore diet
  • (01:00:43) Other non-weight-related benefits that Adam has experienced since going carnivore

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Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

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Links:

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Public Health Collaboration

Change Your Diet, Change Your Mind (Dr. Georgia Ede\\u2019s new book)

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Adam Lacy:

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Dr. Tony Hampton:

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