Podcasts Health Protecting Your NEST with Dr. Tony Hampton Episode 169: Not Overweight Anymore with Robyn Herron (#CarnivorousGrama)

Episode 169: Not Overweight Anymore with Robyn Herron (#CarnivorousGrama)

Published: Sept. 29, 2023, 5:39 p.m.

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Welcome to Protecting Your Nest with Dr. Tony Hampton.\\xa0 Robyn Herron (#CarnivorousGrama) was overweight to obese most of her life. She tried and failed with so many diets before starting her Carnivore Journey on February 22, 2023.\\xa0 Since then, she has found sweet freedom from carb cravings! Since adopting this way of eating, she has seen reduction in eczema, reduction in inflammation, and an overall sense of wellbeing.

In this discussion, Dr. Tony and Robyn talk about:

  • (03:32) Why Robyn chose to label herself as a \\u2018Granma\\u2019 online
  • (06:41) What is exciting and fulfilling about being a grandma
  • (09:54) Robyn\\u2019s dietary history and how she found her way ultimately to the carnivore diet
  • (20:02) Robyn\\u2019s health improvements since starting the keto/carnivore diet
  • (34:24) What Robyn eats in a day
  • (37:18) Any difficulties Robyn faced getting started on the carnivore diet
  • (41:49) Understanding the \\u2018why\\u2019 behind your choices and beliefs
  • (48:44) The Carnivore Diet Movie

Thank you for listening to Protecting Your Nest. For additional resources and information, please see the links below.

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Links:

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Robyn Herron:

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Dr. Tony Hampton:

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