Podcasts Health Protecting Your NEST with Dr. Tony Hampton Episode 11: Monique Travis: A Patient's Story

Episode 11: Monique Travis: A Patient's Story

Published: Sept. 11, 2020, 4:33 a.m.

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Welcome to Protecting Your Nest. Joining the show today is\\xa0 Monique Travis, a patient of Dr. Tony Hampton\\u2019s who has had great success using a low-carb diet and exercise to battle obesity and depression. Monique is a nurse and a mother. Shortly after the COVID health orders began in the USA, Monique became concerned for her overall health in the face of a potentially life-threatening virus. So, she began researching and ended up finding a real, sustainable solution.

In this episode, the discussion topics include the effects of exercise on mental health, the relationship between weight loss and heartburn, the benefits of a keto diet for treating migraines, Sjogren\\u2019s syndrome, and more.

Thank you so much for listening to Protecting Your Nest. For additional resources and information, see the links below.\\xa0

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Links:

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Dr. Tony Hampton:

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