Podcasts Health Project Keto Podcast What You Need to Know About Digestion

What You Need to Know About Digestion

Published: Nov. 16, 2021, 3:59 p.m.

Today you learn the 10 most important steps of digestion. If you don’t know the names of your organs or what happens when food goes through your body… how can you expect to take good care of yourself?

I advocate for YOU being your own best doctor. Yes, you can get help from professionals, have appointments, and speak with experts… but at the end of the day you are the only one who can fix your health.

Tune in to this episode to understand some common ways that digestion goes wrong and how you can fix them yourself for free!

Don’t forget to register for my Chocolate Cake Course (keto approved, obviously!) You can save $50 with code CAKELOVE. Doors close on Nov 22nd.

Find the special gluten, sugar, dairy free Apple Pie recipe here.

Here is the HCL Supplement from NutriDyn that I recommend. Follow the dosage instructions I gave in today's episode. Not for people with an ulcer. Not recommended if you are currently taking acid blocking medication.

Follow me on Instagram for carnivore and keto inspiration, tours of the grocery store, and recipe ideas!