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b'I have a love/hate relationship with the word Keto. So much that I\\u2019m considering changing the name of the podcast!Keto is absolutely amazing\\u2026 but most of the time it gets misinterpreted. Most people have a totally incorrect understanding of keto which results in a bad experience. In today\\u2019s episode you\\u2019ll learn the three top reasons why keto doesn\\u2019t work. Even though this is the end of season 6, I am not disappearing! Stay in touch on Instagram (https://www.instagram.com/healthy_madeline/) where I post cooking videos, interviews with health experts, and many more health tips than you\\u2019ll get on the podcast. Join me on Instagram for a live interview with Dr. Patrick Porter, the creator of BrainTap. (https://braintap.com/) I\\u2019ll be interviewing him live on IG on Thursday March 17th, 11am EST. You can ask questions during the live\\u2026 so don\\u2019t miss it!I have big plans for future projects. All of that will be announced on Instagram. (https://www.instagram.com/healthy_madeline/)Links Mentioned Today:Madeline\\u2019s favorite BCAA Supplement (https://projectketopodcast.nutridyn.com/dynamic-bcaa-drink) (for retaining muscle mass)Shamanic Breathwork Retreats with MadelineFollow me on Instagram (https://www.instagram.com/madelinerosieevergreen/) for carnivore and keto inspiration, tours of the grocery store, and recipe ideas!'