Season 4, Episode 3- Dirty Keto

Published: Oct. 14, 2019, 6:24 p.m.

b'Have you heard of "Dirty Keto"? It\'s a variation on keto where you only look at macro nutrients (fat, protein, and carbs) and you ignore food quality. You could eat McDonalds, low quality processed foods, corn-fed beef, artificial sweeteners, and damaged'