BROADCASTS.com

You’ve heard that you have to eat fiber in order to poop. But is that actually true?

In this episode I bust 6 different carnivore myths that often hold people back from starting or trying a carnivore diet. I address the controversy of organ meats, the expense of eating carnivore, pooping, loosing periods, needing variety in food, and struggling with starting out underweight.

The real magic in busting myths is YOU. It’s all about your experience and listening to your own body. I share my perspective on all these myths, but once you try carnivore for a period of time (at least a month, but please try it longer!) you will be able to work through a lot of these common questions and discover the truth for your body.

Links mentioned today:

Mid Metro Academy classes for homeschool students. I’m teaching a course starting Sept 2021 called Eat Well, Feel Great. Check it out if you have a homeschool student grades 7-12 near the Twin Cities. Open house on June 6th, 2021.

Later in Season 5, I’ll be doing a Q&A episode. Now is the time to submit your questions. You can send me a message on Instagram, or submit a question here.

Follow me on Instagram for carnivore and keto updates, photos of cake, and my daily life!