All About Fats

Published: Dec. 1, 2018, 11:52 p.m.

b"Signs you need to eat more fat:\\xa0 Sugar cravingsNeed snacksYour vegetables don't taste goodHungry all the timeHigh blood sugarStruggling to get into ketosis\\xa0 Good Fats:\\xa0 Coconut oilCoconut butterCocoa butterPasture butter (100% grassfed)\\xa0Ghee (..."