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To kick off the New Year, I am doing a series called Fat Loss Basics!\\xa0In the first episode, we talked about calories & hormones and the requirements for fat loss. In the second, we covered everything you need to know about carbs & fat loss. Then we tackled protein & highlighted the ways that protein intake increases satiety & supports fat burning but also established how too much protein inhibits fat loss. In this episode, we\'re diving into dietary fat & how eating more fat might help accelerate fat burning!
\\nTo get caught up, check out part 1,\\xa0\\xa0part 2\\xa0and part 3.
\\nIn today\'s episode we\'re taking a look at how & why dietary fat supports fat loss:
\\nhttp://primalpotential.com/fat-loss-basics-part-4-dietary-fat/
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