Podcasts Education Self-Improvement Primal Potential Ep 001 - Diets Don't Work

Ep 001 - Diets Don't Work

Published: Jan. 1, 2015, 4 a.m.

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The traditional "eat less, move more" model is a recipe for rebound weight gain, hunger, and an ultimately slower metabolism. That is the OLD way. There is a newer, happier, healthier way that avoids rebound weight gain, hunger and cravings. It will leave you feeling energized and allow you to master fat loss naturally. But first, we\'ve got to bust this eat less, move more myth!!\\xa0

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