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We\'re talking about a lot of things today, but starting with some of my non toxic recommendations after last Saturday\'s controversial topics episode. We\'re also sharing a bit about being an effective communicator (especially with yourself) and when you haven\'t been "able" to get past a certain point of progress historically.\\xa0
Mentioned In Today\'s Episode
Fatco.com (try using the code PRIMAL at checkout - not sure it still works but worth a try!)
Get on the wait list for our two exciting new resources for consistency!\\xa0
GBXProtein (use the code BENTON at checkout to save $10 on your first order)
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