969: Nutrition Misinformation & What Is Undisputed

Published: March 21, 2022, 8 a.m.

b'

Do you feel like there\'s a ton of conflicting information about there about diet for health and weight loss?

Is dairy good or bad?

Is meat healthy or should it be limited?

Are there some things that are undisputed and certain to be good for health, metabolism and fat loss?

Today, we answer all that & more!\\xa0

Mentioned In Today\'s Episode:\\xa0

The Carnivore Code by Dr. Paul Saladino\\xa0

'