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Ever pursue a change by trying to upgrade your habits? I think that\'s the wrong way to go about it. More often than not, that will be short term. You\'ll do well for a little bit, but you\'ll eventually return to your old ways.\\xa0

Fortunately, I\'m going to outline (and explain) a better, more effective and more sustainable way!\\xa0

If you haven\'t already, join me in the Primal Potential FB group!\\xa0