Podcasts Education Self-Improvement Primal Potential 930: Staying "On Track" Over the Holidays

930: Staying "On Track" Over the Holidays

Published: Nov. 6, 2021, 7 a.m.

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We\'re answering your great questions this week AND giving away one of my top 3 favorite supplements.\\xa0

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Here are the questions we\'re tackling today:

  • What came next for you - how did you go from the chicken minis or chicken biscuit to the 7 day water fast?? I would love to know more about your journey from yesterday small steps you took in the beginning and how your capacity grew over time?

  • What\'s the best thing about Christmas on Cape Cod?

  • Do you have any tips to help me not grab my phone constantly (social media, pictures, shopping, research)?

  • How do you balance your schedule/routine with a baby, a job, workouts, healthy eating, etc.?

  • Do you have any mindset hacks for staying on track during the holidays?

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