930: Staying "On Track" Over the Holidays

Published: Nov. 6, 2021, 7 a.m.

We're answering your great questions this week AND giving away one of my top 3 favorite supplements.\xa0

If you don't yet have Relief+, check it out here and use the code 30968 to save $10 on your first order.\xa0

Get on the wait list for the Change Makers Action Only Mastermind here.\xa0

Here are the questions we're tackling today:

  • What came next for you - how did you go from the chicken minis or chicken biscuit to the 7 day water fast?? I would love to know more about your journey from yesterday small steps you took in the beginning and how your capacity grew over time?

  • What's the best thing about Christmas on Cape Cod?
  • Do you have any tips to help me not grab my phone constantly (social media, pictures, shopping, research)?

  • How do you balance your schedule/routine with a baby, a job, workouts, healthy eating, etc.?

  • Do you have any mindset hacks for staying on track during the holidays?