850: Practices to Build Emotional Resilience

Published: Jan. 25, 2021, 8 a.m.

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Very often, I am asked the question, \\u201cHow can I stop taking things so personally?\\u201d Or, \\u201chow can I stop caring so much about what other people think?\\u201d I\\u2019ll be honest, I don\\u2019t think the goal is to stop caring, the goal is to become more rational, mature and measured in how we respond to the actions and inactions of others. Today, we\\u2019re going through specific tools to make that happen!

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