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I used to think in terms of what I didn\'t want. I didn\'t want to be so overweight. I didn\'t want to overeat so frequently. I didn\'t want to feel so out of control. I didn\'t want to be unhappy, lonely or isolated. I didn\'t want to have so much debt. You get the picture.

If I had to choose a sound effect to represent how I felt at that point in my life, it would have been a groan.

Ugh. Exasperation. Frustration. Resignation. Irritation. Disappointment.

At least once a day, someone asks me how much weight I\'ve lost or how much debt I paid off. Totally fair questions and I\'m happy to answer them (except I don\'t own a scale and don\'t worry about my present body weight.)

Here\'s the thing though - what I\'ve gained is so much more interesting.

https://primalpotential.com/555/

This shift from "less" to "more" is what we\'re diving into today. It\'s not just a more peaceful perspective, we\'ll talk about why it\'s a more effective one, too!

Resources:

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