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We are stepping up to clear the confusion today. Too many people are losts in the weeds trying to determine which way of eating is best: paleo, primal, keto, intermittent fasting, low fat, high fat, carb cycle...the list is endless.

Fortunately, there are 4 common sense questions we can ask of each of these approaches that will give us answers unique to us. We might answer these questions differently - as we should - but they will help us determine what is best & healthiest for each of us.

I\'m also sharing a really exciting annoucement today! I\'ve been a Fabletics customer since 2014 and I was thrilled when they reached out to see if they could give my listeners a special offer! Don\'t miss my thoughts on their products as well as what I liked, what I didn\'t like, and what I\'m personally looking for in workout gear!

https://primalpotential.com/511/

http://fabletics.com/primalpotential/