Podcasts Education Self-Improvement Primal Potential 462: How I Transformed My Travel Habits

462: How I Transformed My Travel Habits

Published: March 6, 2018, 8 a.m.

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My travel habits used to be a complete nightmare. I\'d binge in airports, overeat on roadtrips and justify every indulgence because I was out of my normal routine.

All the while, I\'d make myself empty (yet well intentioned) promises about how "on point" I\'d be when I returned home.

I\'d return home from vacations, business trips or road trips feeling exhausted, defeated and tremendously disappointed in myself.

I was both physically & emotionally heavier than when I had left.

Because of this habit, I feared travel. I felt like it was impossible to make progress towards my goals, impossible to avoid derailing, when I was away from home.

But, I successfully transformed my travel habits & in today\'s episode I\'m going to share with you the steps I took to create the change.

https://primalpotential.com/462/

Resources:

Get on the wait list for the Spring 2018 Fat Loss Fast Track!

Avoiding Travel Trainwrecks Part 1

Artisana Coconut Butter Travel Packets

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