451: Instead of Willpower, Use This...

Published: Feb. 8, 2018, 8 a.m.

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The other night, I was sitting on the couch around 8pm and all I could think about was that I wanted some chocolate.

I was actively talking myself into it, making a case for it, justifying it (successfully) and planning what I would get & where I would get it.

Suddenly, I realized that just like I could talk myself into wanting chocolate, I could talk myself into not wanting it.

I didn\'t have to rely on self-discipline or willpower, but I could simply make a case for why I didn\'t want it.

In today\'s episode I\'ll show you exactly how I did that and how you can use this approach - willpower & self-discipline not required!

https://primalpotential.com/451/

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