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I know how frustrating & confusing it can be to hear conflicting information about what you should eat and why.

Lots of people feeling stuck & paralyzed by indecision because they don\'t know who or what to believe.

In today\'s episode I want to help you clear through the confusion and find your best approach to health, fat loss, energy, longevity and your best, healthiest life.

I\'ve tackled this topic on a few other podcasts which are linked below under "Resources".

I hope you enjoy the episode! Share it with a friend who is confused about nutrition!

https://primalpotential.com/440/

Resources

353: The Coconut Oil Controversy

371: What The Health

389: Primal Vs Keto

21 Day Sugar Detox Salmon Cake Recipe

Want to give Thrive Market a try? Head to thrivemarket.com/primalpotential and you\'ll save an additional 25% on your first order plus you\'ll score free shipping and a free 30-day trial membership! My go-tos over there are:

Primal Kitchen Chipotle Lime Mayo

Wild Caught Canned Salmon

Organic Walnuts

Nuco Coconut Wraps

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What Is Breaking Barriers

How To Leave A Rating & Review (thank you!!!)