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Excuses, procrastination & not trusting yourself stem from one problem: communication.

We all understand the importance of honest & productive communication with others, but we don\'t spend much time improving the way we communicate with ourselves. This is a problem.

To overcome excuses, to begin to trust yourself and to get to a point where what you say you\'ll do actually means something, improve the way you communicate with yourself.

Today we\'ll talk about how.

http://primalpotential.com/358-tackling-excuses-procrastination/

Resources:

How To Communicate Like A Buddhist

Breaking Barriers - Overcoming Emotional Eating & Self Limiting Beliefs

How To Leave A Rating & Review (thank you!!!)