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I love everything about this episode! Today I\'m sharing a conversation I had with one of my Fat Loss Fast Track veterans about getting back to a period of progress after a lull or setback.
We chat about specific tactics and strategies to bounce back and create momentum when you don\'t feel like you\'re in a great place.
We chat about food drama, hunger, and creating motivation.
This episode is packed full of real talk & practical strategies - don\'t miss it!
http://primalpotential.com/306-getting-back-place-progress/
Want to hop on the wait list for the spring Fat Loss Fast Track?
300: Extended Fasting - Myths & Facts
Check out the new Daily Motivations Podcast here.
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