264: EB's Top 4 Personal Success Strategies

Published: Dec. 1, 2016, 8 a.m.

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Today I\'m going to share my own personal success strategies. These are the specific strategies that brought me out of a really dark place. I weighed over 350 lbs, I was completely miserable and felt like food had WAY more control over my life than I did.

Interestingly, these strategies have nothing to do with food. I\'m not talking about strategies like a fat loss breakfast or having my carbs at night.

These strategies do, however, drive my food choices. While they aren\'t directly related to food, they shape how I think about food and how I make decisions when I\'m tired, emotional, hungry or tempted.

But wait! There\'s more! If you\'re listening to this before December 13th 2016, I\'m hosting a totally free 2-part webinar series to help you lose weight for the last time - create consistency and put an end to the exhausting "all or nothing" thinking cycle. You can grab your spot here.

The webinars are Tuesday and Wednesday December 13th & 14th at 8:30pm ET. They\'re completely free, they\'re live and I\'ll happily take your questions! Come hang out with me!

http://primalpotential.com/264-ebs-top-4-personal-success-strategies/

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