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I spend a lot of time reviewing my clients\' journals. This is where they record what they eat, how much, when, their progress, their workouts, what\'s working & what\'s not. The great thing about seeing the insider view of so many people\'s journeys is that I can quickly spot some of the most common fat loss mistakes most people make.
In today\'s episode, I\'m sharing 5 of the most common fat loss mistakes I see practically every day.
The great news is that when you identify what doesn\'t work, you move closer to what does work.
http://primalpotential.com/220-fat-loss-mistakes
In today\'s episode we\'re talking about the most common fat loss \\xa0mistakes most people make & how to avoid them. Don\'t miss the full episode for all the details on these challenges and obstacles!
Join me at ASCEND in Nashville!
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