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I get a lot of questions about nuts. Everything from, "Are nuts healthy?" to "How can I stop overeating nuts?"
\\nLet\'s tackle these questions and everything in between!
\\nThere is no black & white answer on the nut issue. In today\'s episode, as we explore the question, "Are nuts healthy?", I want to show you how to find the right answer for you & adjust your strategy based on your needs, not on universal all-or-nothing statements about nuts.
\\nI will show the types of things you need to consider such as:
\\nDon\'t miss the whole episode for the facts about nuts and their impact on your health & fat loss.
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