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Let\'s talk about your goals. How\'s it going? Or, maybe, WTF happened?
\\nIs there a gap between what you said you were going to do and what you\'ve actually been doing?
\\nAre you finding that you make excuses & exceptions on the regular?
\\nYou\'re not alone.
\\nBut let\'s not let the year slip away feeling like we could have done more or tried harder. Let\'s assess the situation and get real about how we can get the results we want. That\'s what today is all about.
\\nhttp://primalpotential.com/138-wtf-happened/
\\nIn today\'s episode\\xa0we\'re talking about how to break out of the cycle of setting intentions and not doing the work. Unfortunately, we take the approach of "same pond, same frog" and end up wondering, "WTF happened?" The intentions were there, the motivation was there when we set the intentions, but same pond, same frog, nothing new to see here.
\\nThe notion of "same pond, same frog" basically means that we don\'t change ourselves and we don\'t change our environment but try to change the outcome. It doesn\'t work.
\\nI want to teach you, in this episode, how to set yourself up for the situation of either:
\\nYou must change YOURSELF if you want to change your results.
\\nWe cannot focus on the external only. When we focus on eating differently or exercising differently, those are external foci.
\\nOur external results are reflective of our internal results. Change must start inside.
\\nTo be successful in achieving our goals, we must strengthen\\xa0the following mental muscles:
\\nIn this episode I detail these 5 keys to creating new results & becoming a new frog.
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