1144: 4 Changes That Changed Me

Published: Nov. 25, 2023, 8 a.m.

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The other day I was reflecting on what is different about me - what has changed the most - since I was 350+ pounds, in debt, living paycheck to paycheck and completely unhinged when it came to food and diet culture.\\xa0

Today I\'m sharing the biggest shifts between who I was then and who I am now.\\xa0

Mentioned in Today\'s Episode\\xa0

Grab your spot in Strong Foundations today by click here.\\xa0

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