1133: Hard to Kill (5 Pillars of Health and Longevity)

Published: Oct. 16, 2023, 7 a.m.

b'

It\'s a book review episode today! We\'re going through Dr. Jaime Seeman\'s new-ish book, Hard to Kill. It\'s a book about the 5 pillars you need to optimize in order to reduce your risk of death by all causes.\\xa0

Get the book now!\\xa0

There are no shortcuts - you have to be a better thinker to be a better choice-maker. Join me inside 10x Mindset today!\\xa0

'