1133: Hard to Kill (5 Pillars of Health and Longevity)

Published: Oct. 16, 2023, 7 a.m.

It's a book review episode today! We're going through Dr. Jaime Seeman's new-ish book, Hard to Kill. It's a book about the 5 pillars you need to optimize in order to reduce your risk of death by all causes.\xa0

Get the book now!\xa0

There are no shortcuts - you have to be a better thinker to be a better choice-maker. Join me inside 10x Mindset today!\xa0