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Recently, I\'ve posted to my Instagram stories about my sourdough starter and making pancakes and muffins for my kiddos with my sourdough discard.\\xa0

It\'s easy to google "why sourdough" but there are a few things you might not know, especially about the flours available to you.\\xa0

Why sourdough? Is it healthy? Do I personally eat it? What kind of flour and why? How do you get started? How much time does it take?\\xa0

Let\'s break it down.\\xa0

Mentioned In Today\'s Episode:\\xa0

These are the jars I love (from Amazon)

Etta Sourdough Starter from The Food Nanny

Kamut flour from The Food Nanny

The Food Nanny\'s Sourdough Cookbook