1129: Sourdough? Kamut? Should You Be On Board

Published: Oct. 2, 2023, 7 a.m.

Recently, I've posted to my Instagram stories about my sourdough starter and making pancakes and muffins for my kiddos with my sourdough discard.\xa0

It's easy to google "why sourdough" but there are a few things you might not know, especially about the flours available to you.\xa0

Why sourdough? Is it healthy? Do I personally eat it? What kind of flour and why? How do you get started? How much time does it take?\xa0

Let's break it down.\xa0

Mentioned In Today's Episode:\xa0

These are the jars I love (from Amazon)

Etta Sourdough Starter from The Food Nanny

Kamut flour from The Food Nanny

The Food Nanny's Sourdough Cookbook