Podcasts Education Self-Improvement Primal Potential 1044: Core, Pelvic Floor and Making Time for Your Goals

1044: Core, Pelvic Floor and Making Time for Your Goals

Published: Dec. 10, 2022, 8 a.m.

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If you\'ve wanted to strengthen your core or rehab your pelvic floor, you might find this episode interesting! Plus, I\'m sharing more about my fat loss journey, what works for me (and what doesn\'t) and some tips to make it easier for you.\\xa0

Mentioned In Today\'s Episode:\\xa0

GBX Protein - use the code MYPROTEIN this month to get a free GBX Protein (your flavor choice) when you buy 2 of the chocolate mint flavor. If it\'s your first order, stack the code BENTON to save an extra $10

Get on the wait list for The Consistency Course!\\xa0

primalpotential.com/the-consistency-course/

Brianna Battle\'s Postpartum Training Plan

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