1017: 10 Food Shifts to Make Today (And Why)

Published: Sept. 5, 2022, 7 a.m.

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If you are interested in or concerned about aging, hunger, body weight, cravings, hormones, cardiovascular health or infertility, I think you're going to love this episode as much as I do! Don't miss it!\\xa0

Mentioned In Today's Episode:\\xa0

Chris Kresser is a resource I love on this topic

Also check out @glucosegoddess on IG for her great content!

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