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#97 What I learned from The Repair Shop about our wellbeing
I became a huge fan of The Repair Shop TV show during the 2020 lockdowns and it gave me more than comfort and entertainment \u2013 something that we can put to use in our everyday lives to support our own wellbeing.
In this episode I share:
- The foundational part of the restoration process that can apply to us humans
- What we need before we can make changes
- An experiment to breathe love into your life
Resources: