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Author of four books, Natalie Lue helps people pleasers, perfectionists and relationship strugglers overcome their emotional baggage so that they can live their best life.

In this episode we discuss:

• The maladaptive habits we developed in childhood that become problematic when we\u2019re adults
• Where we go wrong in our thinking that leads to people-pleasing
• How shaping ourselves to fit others takes away our calm and joy
• How we can feel more genuine calm and joy

Resources:

• Find out all about The Calm Mind Club and join while the doors are open here https://gabrielletreanor.com/jointhecalmmindclub\xa0
• Get your free goodies in the free resource library here
• This conversation was first aired on my new radio show \u2013 The Calm & Joy show on Yowah Radio \u2013\xa0on every Sunday 4-6pm UK time, find out more here
• You can connect with Natalie Lue on Instagram here, on her website here\xa0and her podcast is called The Baggage Reclaim Sessions
• If you enjoy the podcast I\u2019d love you to leave a review on iTunes so that others can find it too
• If you value what I share in the podcast, and elsewhere, you can buy me a virtual cuppa here