Podcasts Health Pressing Pause #72 When you feel disappointed in yourself

#72 When you feel disappointed in yourself

Published: Nov. 18, 2020, 6 a.m.

When you feel disappointed in yourself

Why is it we can be so much harder on ourselves than we are on other people? We can give others leeway and second chances but if we don\u2019t get perfection from ourselves at the first attempt we\u2019re quick to self-criticise and berate ourselves for failing.

In this episode we look at:

  • The challenge of feeling disappointed in yourself
  • A completely different way to think about our so-called failures
  • What we gain from falling down that helps us get back up

Resources:

  • My new online course, Rooted \u2013\xa0feel calm, in control and confident you can cope \u2013 is available to pre-order now with two bonuses that are only available for a few more days! Click here to find out more and join
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