Podcasts Health Pressing Pause #37 How to feel more at ease when youre away from home

#37 How to feel more at ease when youre away from home

Published: Dec. 12, 2018, 6 a.m.

Being away from home, however lovely a place you\u2019re staying in or however lovely the people are, it can bring up feelings of vulnerability, stress and worry. Creating a sense of home from home can help you to feel more relaxed and comfortable.

In this episode we look at:

  • Why we can struggle when we\u2019re away from home
  • Why this is not about where you\u2019re staying or with whom
  • The practical action we can take, whatever the circumstances, to help ourselves feel more calm, secure and present
  • I share how I create my own sense of home away from home

\xa0Resources

  • Download your free Do you want a life of Less Worry & More Joy workbook here\xa0