Podcasts Health Pressing Pause #35 The one little word that can change how we think and feel

#35 The one little word that can change how we think and feel

Published: Nov. 28, 2018, 6 a.m.

The mindset with which we approach challenges or difficulties in life can make us feel stuck or like a failure, or it can open us up to possibilities. While some of us may begin life with a predominantly fixed mindset there is one little word that can help us move to a growth mindset.

In this episode we look at:

  • What fixed and growth mindsets are from the leading authority on them
  • How focusing on our ability or effort affects our mindset
  • The one little word that can make all the difference and how to make use of it

Resources

  • Mindset: Changing the way you think to fulfil your potentialby Carol Dweck
  • Episode 34: How to cultivate optimism and boost your productivity in seven steps
  • Discover how to be free of your overthinking and address your specific challenges by working with me one-to-one. The special introductory offer on my coaching services ends before Christmas, find out more here