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#27 We all want to be happy, or do we?
You\u2019d think happiness is a straight forward topic to talk about but the word itself can mean very different things to different people.
In this episode we look at:
- Two different kinds of happiness
- How much influence we have over how happy we are
- How it relates to negative emotions
- The fear we feel about being happy
Resources
- Episode 3: The life-changing power of feeling grateful
- Episode 7: How noticing ghte little things creates calm and joy
- Episode 21: Why overthinkers are so good at striving (and why that\u2019s not such a good thing)
- Join the Worry Less and Enjoy Life More with Gabrielle Treanor Facebook Group