Podcasts Health Pressing Pause #19 Why you don't need to apologise for everything (including your existence)

#19 Why you don't need to apologise for everything (including your existence)

Published: July 4, 2018, 5 a.m.

Saying \u2018sorry\u2019 can become a go-to word we use whenever we want to get someone\u2019s attention or ask a question, when we have nothing to apologise for. Using sorry is about more than using one word instead of another, it\u2019s about apologising for taking up space in the world.

In this episode we look at:

  • The different ways we use sorry when we\u2019ve nothing to apologise for
  • Why it matters that we say sorry when it\u2019s unnecessary
  • How you\u2019re misrepresenting yourself by using sorry even when you know you\u2019re not apologising
  • What words to use instead of sorry in situations where no apology is needed