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#140 This is for you
A bit of a different episode this time, I want to share a message with you as today is International Women\u2019s Day.
Resources:
\u2022\xa0\xa0\xa0\xa0\xa0 Find out more about the Spacious online course \u2013 Stress less, banish exhaustion and have more time for you here\xa0
\u2022\xa0\xa0\xa0\xa0\xa0 Buy my book The 1% Wellness Experiment from wherever sells books including Amazon, WHSmith, Blackwell\u2019s, Foyles and Bookshop.org here\xa0
\u2022\xa0\xa0\xa0\xa0\xa0 Enjoy The 1% Wellness Experiment? Leave a quick review here to help others find the book\xa0
\u2022\xa0\xa0\xa0\xa0\xa0 Read my Substack posts here\xa0
\u2022\xa0\xa0\xa0\xa0\xa0 Get your free guides and audios to help you live with more calm and joy each day in the free resource library here\xa0
\u2022\xa0\xa0\xa0\xa0\xa0 If you enjoy the podcast I\u2019d love you to leave a review on iTunes so that others can find it too