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This is the 12th year I\u2019ve chosen a guiding word and this time it involved me being called out on my own BS! In this episode I share my inner wise woman calling my bluff (along with how I recognise the voices of my inner critic and inner child) and what it means for me going forward.

Resources:

\u2022\xa0\xa0\xa0\xa0\xa0 Get your free guides and audios to help you live with more calm and joy each day in the free resource library here https://gabrielletreanor.com/free/

\u2022\xa0\xa0\xa0\xa0\xa0 Read my Substack posts here https://gabrielletreanor.substack.com

\u2022\xa0\xa0\xa0\xa0\xa0 Buy my book The 1% Wellness Experiment from all good bookshops including Amazon, WHSmith, Blackwell\u2019s, Foyles and Bookshop.org here https://uk.bookshop.org/a/1613/9781801292948

\u2022\xa0\xa0\xa0\xa0\xa0 Enjoy The 1% Wellness Experiment? Leave a quick review on Amazon here to help others find the book https://www.amazon.co.uk/1-Wellness-Experiment-Micro-gains-Minutes/dp/1801292949/r

\u2022\xa0\xa0\xa0\xa0\xa0 Find my range of online courses to help you bring down your stress and overwhelm, and feel more calm, ease and joy every day here https://gabrielletreanor.com/courses/

\u2022\xa0\xa0\xa0\xa0\xa0If you enjoy the podcast I\u2019d love you to leave a review on iTunes so that others can find it too